Physiotherapy

Physiotherapists are university-educated, regulated health professionals whose extensive training includes anatomy, physiology and the effect of illness or injury on all body systems. We are able to provide a diagnosis and treatment for a wide range of injuries and conditions. Physiotherapists are primary access practitioners, i.e. you do not need a referral to be assessed or treated.

Your initial appointment will include a thorough evaluation by a Registered Physiotherapist and a consultation with you to discuss the findings of the evaluation and to establish mutual treatment goals.

A program will be individualized to your needs and goals and may consist of drug free pain relieving treatments (modalities), hands-on manual therapy techniques and active exercise. Your program will also include an education component.

Modalities

Your physiotherapist may use one of several different kinds of machine to speed up the healing process and relieve pain.

Options to treat inflammation and/or pain may include:

Ultrasound,

Interferential,

Laser,

Heat/cold

Traction

Transcutaneous Electrical Nerve Stimulation (TENS).

Manual Therapy

Manual therapy is a "hands on" approach used to restore mobility and function and to reduce pain in a joint and surrounding tissue.

Your physiotherapist may "mobilize" or "manipulate" a stiff joint to achieve these goals and then provide specific stretches and exercises to keep the joint mobile.

Exercise

Our philosophy is based on the "sports model" of active treatment, therefore exercise will be an integral part of all treatments.

Physical balance in terms of strength and flexibility is vital for joint stability and postural alignment. An individualized, condition-specific exercise routine will be designed to achieve personal and treatment goals.

PhysioWorks has a well equipped gym where your exercise program will be professionally supervised. Your physiotherapist will also provide "homework" - an exercise program for you to continue by yourself. This is key to preventing a recurrence of your injury.

Education

Education is another key to prevention. We will help you to understand how injuries occur and what makes you vulnerable. Physiotherapists have many approaches to treatment of pain and dysfunction. Your physiotherapist will provide a clear explanation of the anatomy involved, the stages and factors affecting healing and the factors to be addressed to ensure a successful recovery.