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The HipThe hip forms the center point of the body, the region that transitions the solid torso to the mobile lower limbs. Compared to other joints, movement in the hip is surprisingly free and unencumbered. Much of this is due to the hip's ball and socket construction, which like the shoulder, provides both excellent stability and a large range of motion.
The two bones of the hip, the thighbone (femur) and the connective socket of the pelvis (acetabulum) also have the added benefits of location. Deeply buried beneath layers of muscle, ligaments, and tissue, the mechanical elements of the joint are well insulated from injury causing impacts Still, the hip joint is dependent upon many structures working together, and small imperfections or injuries can become problematic over time.
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